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Human beings are social. We crave the company of others. During times of stress our friends comfort us, they listen to us, and share our troubles. When someone we love dies, we need our people.

Planning for your end-of-life ceremony, your funeral, has many benefits. Some of them are practical, some are emotional, and some are financial. For some, planning in advance actually helps them live a better, more purpose-driven life.

For a person who has lost a life partner, a husband or a wife, mealtime is often the most challenging time of their day. It is sometimes difficult to muster the desire or skill necessary for meal preparation. Sometimes it is just hard to deal with the expanse of the table when no one else is sharing the space. So, it becomes too much trouble to cook for one or to eat alone.

What does grief look like? It’s a question that’s been asked for centuries, and it’s difficult to answer because grief looks different to different people. But we’ve often been told that the grieving process follows a certain path, which is commonly called the five stages of grief. Does everyone go through the five stages? And if they don’t, how do they know if they’re grieving properly?

When you work with a funeral director, you’ll quickly find that they don’t just look at the big picture. They want to know details, from how you want your loved one to look to how you want some of their most precious items to be featured. Here are just a few of the details that a funeral director needs to know to ensure that they plan a funeral that’s perfect for your loved one.

There are many days throughout the year that remind us of our loved ones who are no longer with us physically. We find ourselves thinking of them on their birthdays, special holidays, or anniversaries. The anniversary of their passing can be an especially difficult day. Experiencing grief on this day is natural, but it can be overwhelming and painful. Here are a few tips to help you get through this challenging day.

When a loved one passes, one of the first questions that often gets asked is when the funeral will be held. It’s assumed that a funeral will be the way in which family and friends say a final farewell, but do you have to have a funeral? While no law makes it so that you have to hold a funeral in a loved one’s honor, you may want to consider what you could miss out on when you decide against a funeral.

Music affects us. Whether it makes us laugh from silly lyrics or cry from a meaningful melody, music has the power to make us feel something. Choosing music for a funeral can help set the tone of the service and mirror the spirit of our loved one. Take a look at some of the best and most popular songs played at funerals to inspire your own choices.

When a friend loses a loved one, you want to do what you can to help them through this difficult time. But what does that support look like? Sometimes, when we attempt to help friends who are grieving, we end up saying and doing things that may not be all that beneficial. Some common attempts to be of service may actually be better off avoided. What should you not do when a friend is grieving?